How to Build a Sustainable Exercise Routine with Parkinson’s Disease
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Everyone Has Arthritis: And that's OK!
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A WOD A Day Keeps The Doctor Away
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The book provides practical strategies for individuals with Parkinson’s to stay active, empowered, and independent. With an evidence-based approach, it explores the critical role of exercise in enhancing motor function, balance, flexibility, and cardiovascular health while also supporting mental well-being.
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New book demystifying the world of arthritis and how it is managed in healthcare. Great easy read with a exercise journal in the back.
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Other Products
GEAR
Earn Time with Exercise
Exercise doesn't take time. It gives time. Check out the awesome shirt. Multiple sizes, colors, and styles available!
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Nectar T-Shirt (unisex)
Check out the awesome shirt. Multiple sizes, colors, and styles available! See in our Ebay Store
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