Hello NoN Community, This is not a new topic for us here, but we wanted to do a quick reminder blog. High intensity has some of the absolute best research supporting it as a method to reduce symptoms and improve quality of life in people with Parkinson's Disease. While high intensity exercise might not sound like the most exciting way to improve your life, we strongly encourage you to discuss it with your healthcare team so you can participate safely and effectively to get all of the benefits below! This can happen through a variety of mechanisms:
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1 Comment
Tim
3/5/2023 11:46:46 am
Definitely not the easiest type of exercise, but I guess I need to keep doing it!
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The BlogThe blog is all about providing useful information for people, their caregivers, and/or friends. This is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. It is a series of generic recommendations, not for any specific individual. Please consult with your own health care professional before starting exercise. Enter your email here to receive updates on the blog!Archives
October 2024
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